Testing My Recovery From Injury

So I tore a hamstring.  Had a morphing black and blue on my thigh for 3 weeks.  Spent time nursing it hot and cold, anti inflamatories, wrapping it up, and absolutely NO stretching of either leg for a month.  It started to feel better and I started to work it.  It’s feeling about 90 percent!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s