Another good Kali Silat/Self Defense, session in Campbell Park on Sunday.
We train for at least 2 hours and this time we even went over, but thats OK, work and school week has not begun, weekend errands were done yesterday, big nite life night was last night.
We cover such a wide range of skills, that the half hour/forty five minute class format doesn’t do the practice justice. Also, I don’t cover “fitness” as part of the class. Students should work on their fitness as much as possible, I am not going to occupy our training time with athletics. A lot of these skills are applicable even if you are ninety years old, and lacking the agility of a sprinter; I’ll refer you to videos and stories of passed on Grand Master Illustrisimo, and of Instructors in their 70’s such as Grand Tuhon Leo Gaje, Guro Dan Inosanto, who can humble individuals less than half their age with their skill and even presence alone.
Here we are working an entry/counter/hubud off a single sinawali.