Training this Sunday in Campbell Park in Deltona, 1pm.

For the regulars attending the Deltona Sunday in the park training group, this Sunday we’ll be adding a little more intensity, speed, and power to the practice.  We will still train safe, it makes no sense to me to have beginners get hurt before they fully learn a skill, but for something’s you guys and girls are ready to start projecting.  Remember you are still in the compliance stage, not in the really trying to “get” each other stage.  It’s a good way to learn.

That said, we will continue to work sumbrada.  I learned this particular practice from an Instructor named Jimmy Tacosa many, many years ago.  I was impressed with how fast it made you, to reflexively change and adapt to a follow up movement, whether a defense or counter.  Then from Gregg Alland and others, I learned insertions, the disarms and finishes possible at each point.

I hear some people pooh pooh the practice of sumbrada as mechanical.  I don’t see it.  At the early stages you are compliant, but that is the learning process for the drill.  Even then you are continually adjusting things like distance, angles, footwork, breath, gaze…Once you have the drill down you add the insertions.  Because the insertions can come at any point in the drill, it is less mechanical. add to that being able to recounter the insertion it becomes less mechanical.  Add to that being able to shift to dakupt and punyo, hubuds, or any of the sinawalis and you have one of the most dynamic weapons training drills around.

We’ll be having some fun.  Anyone referred by their instructors are welcomed, thats why I’ve visited the local dojos, if you come with one of the regulars as well, or if you drop me an email or a call.

As the instructor I reserve the right to decline anyone on the basis of attitude or behavior.



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